Video Gait Analysis
The video gait analysis is a simple form of taking video of your running biomechanics and learning how to optimize running performance and limit injury. As a form of online coaching, you'll be instructed in how to film your gait, and after submission, a session will be set up to analyze and discuss findings from the video.
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What is a video gait analysis?
Video gait analysis is a handy, accessible and generally simple form of taking video of your running biomechanics and working with a coach or clinician to learn how to optimize running performance and limit injury.
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What it looks like:
Athletics all over use video to break down and analyze various components of how the body works most efficiently. This is seen commonly in sports such as golf, tennis, basketball, and others.
For the runner, learning your own "signature" running style is an extremely helpful way of being a proficient and effective runner in order to reach your goals and maintain a healthy running lifestyle.
The video gait analysis involves filming your own gait on a treadmill (with detailed instruction), and having a coaching session about your running style matched with your specific running goals.
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How it works:
Step 1- Reach out using the contact form below or email chanceungerpt@gmail.com
Step 2- You’ll be contacted with instructions on filming your own running gait on a treadmill and sending back the file
Step 3- Gait analysis & coaching session
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Rate: $50
Use contact form below to schedule.
Schedule a Video Gait Analysis Below: